Mind Harmony

Smoking Cessation Specialist

Florence Mackay provides expert help for giving up smoking and is a Clinical Hypnotherapist Certified in the Valerie Austin Technique, using Hypnotherapy for quitting smoking permanently. This technique consistently achieves outstanding results if you want to quit smoking.

The Mind Harmony Technique enables clients to reach a state of empowerment to kick their smoking habit and sustain it in the long-term. As a Master Practitioner of NLP Certified by Richard Bandler and a Clinical Hypnotherapist, Florence has developed the Mind Harmony Technique which incorporates Hypnotherapy with NLP and a Behavioural Change Programme to create an even more effective treatment. NLP (neuro linguistic programming) is a powerful approach for changing negative habits as well as achieving excellent performance and effective communications.

Florence’s clients attest that they have remained non-smokers over the years and have no desire to revert to their old habit as a result of her successful Hypnotherapy treatment. If you have made a decision to stop smoking and have failed; Florence can surely help you.

Technique

• Proven technique for Smoking Cessation since 1990
• Consistently achieves remarkable success
• NLP Techniques to eliminate negative habits
• Our strict protocol gives "everyone" the ability to succeed if they really want to give up
  

Benefits

• Quit smoking In One Hour
• NO unwanted weight gain
• Replace the urge to smoke with healthy activities
• Back-up support provided

Mind Harmony Clinics

Harley Street in Central London, Sussex near East Grinstead and Wiltshire to serve Warminster, Salisbury, Bath and Bristol.

We follow a strict protocol to consistently achieve exceptional results

This includes a discussion to understand the client´s needs, completing a questionnaire and goal setting form, listening to a relaxation CD at least 3 to 4 times before the session followed by a one a half hour Hypnotherapy session.

So can I make an appointment for tomorrow?
You will need several days to listen to my relaxation CD in order to get the full benefit from the session and ensure your success. The CD will teach you how to relax and allow the process to happen naturally. By listening to my voice frequencies over and over you will be able to quickly achieve a deep state of hypnotic relaxation because my voice will become a trigger for you to relax.

Why is it so difficult to stop?
A habit is an established behaviour pattern that becomes hardwired in our brain. Once the smoking habit is established it can be just as addictive as cocaine and you are driven by a powerful compulsion to smoke.

In order to ensure you get the maximum benefit, I suggest you listen to my relaxation recording 3 to 4 times prior to coming to your session, complete a comprehensive questionnaire, a goal setting form and a behaviour modification form.

This will enable me to use your words, experiences and goals to enable your subconscious to easily make connections so that the urge to smoke will be replaced with new healthy activities.

Technique

The hypnotherapist convinces the subconscious to replace the urge to smoke with healthy alternatives such as determination, motivation, eating fruit upon awakening, drinking water or breathing exercises. This is the reason why, with us, there is NO unwanted weight gain or other problems associated with kicking the habit. The only side effects are an increase in health, wealth, and freedom.

Visualising yourself going through your daily activities and not smoking will reinforce your determination to never smoke again.

Imagine yourself changing your daily routine to activities that you do not associate with smoking and so you have no urge to smoke. Hear yourself saying no thank you I don’t smoke and see yourself engaging in activities that use your hands, like sewing, carving, working puzzles, playing cards, etc.

To book an appointment to stop smoking now, please contact Florence Mackay on 0845 665 4123