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We all experience fear from time to time in our lives. It is a natural human emotion like sadness or joy. Fear is an emotional reaction to real dangers or threats. We instinctively respond by running, avoiding the threat or fighting. This is known as the fight & flight syndrome.

It is only when fears become irrational such as phobias that you need to be concerned. If you experience anxiety, stay in abusive relationships or feel trapped by your fears then hypnotherapy can help you set up a new conditioned response so that your fear is eliminated permanently.