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Home Phobias
Phobias Print E-mail
Written by Admin   
Most phobias are totally illogical and there is no need trying to work them out. A phobia is not a weakness on your part they are what we call a conditioned response. It is simply an emotional reaction to an event in the past that has been hardwired in your mind. In other words over the years your unconscious mind has linked a particular situation or experience with feelings of fear, anxiety or nervousness.

This is because most of our decisions, emotions, reactions and behaviours go beyond our conscious awareness and are controlled in the subconscious mind. In hypnosis we will access the subconscious to find the file that controls your phobia so that it can be eliminated and replaced with positive healthy alternatives.

Together we set up a new conditioned response of calmness, confidence and relaxation so that the change is permanent. In this way your fearful reactions will be replaced by feelings of empowerment and control.