Stop Smoking In One Hour |
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| Hi Florence, I am the Canadian lady not sure if you remember me but I wanted to email you to say thank you for helping me quit smoking.
It has now been 7 Months since we met and I have not had a single setback.
Thank you for giving me my freedom, I know I will never smoke again, the urge is gone and the thought of smoking sickens me. I tell everyone about how good your service is and strongly recommend you.
Hope you are doing wonderful, Many Thanks Terri.
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| Terri |
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| After visiting my doctor in the beginning of May 2005, he gave me one of the biggest wake-up calls of my life. My doctor told me that if I didn’t stop smoking I would in five years be reliant on oxygen, housebound, frail and dying very slowly.
I had tried most remedies, but not hypnosis. I called Mind Harmony and spoke to a lady called Florence and made an appointment to see her the following week, I received the next day a cd which I was instructed to listen to every day before the hypnosis therapy.
When the session was over I felt revived and happy, I slyly thought to myself that I would probably walk out and buy a packet of cigarettes. I was not prepared for what happened next, no cravings it simply didn’t bother me any more no mood swings, Florence had programmed me to drink water when I would have smoke a cigarette or go for a walk when I really would have wanted a cigarette.
I had smoked throughout my previous two pregnancies, not for the want of trying in vain to stop. One of the best days of my life well 25th May 2005, I was given a freedom back that I had only had as a child, my health has improved dramatically, my children are proud of me and I am not throwing money in the ashtray every day.
Thank you Florence for the above I could never express how grateful my family and I are. And to all of you smokers out there, try it for yourself you will be starting a brand new happier chapter of your life. |
| Claire |
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| I met you on Sept 10 2005 as I was determined with your help to quit smoking. Since that day I have not touched another cigarette. I have not written before as I wanted to be sure that it worked. IT DOES, Thank you so much. |
| Alan |
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| Dear Mrs. Mackay
This is just a short note to let you know about an ongoing success. At the beginning of November last year you kindly gave me a quick session to stop smoking and since then I have not had a single cigarette. This was even more surprising given that the majority of people I work with smoke.
Just a short thank you for your help, strangely enough the time I feel most like having a smoke is watching someone smoke in a movie. I haven't figured that one out yet, but the feeling passes.
18 Months and counting - never thought it would happen.
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| Steve |
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| I am pleased to say that Paul and I are still not smoking and it is now over two and a half years. Coming to see you was one of the best things we have ever done together.
It has made such a difference to my life in so many ways. Most of all, I feel so much better about myself. I was never comfortable with being a smoker.
There seems to have been an added bonus that I couldn't possibly have imagined would happen. I know you must see many people, but you may remember that I spent a lot of the time crying. You said it was quite normal and that I had gone deep into my inner feelings. I did not tell you at the time that my 11 year old son had died in a car accident in 1989. I may be completely wrong, but it seems that you may have helped me access something within me that has allowed me to deal with this properly. Maybe I didn't grieve properly at the time.
After my session with you I felt awful, hopeless and depressed for about six months. That period has passed and I am now coping with Luke's death so much better than I would have thought possible a year ago.
I wish you success with your book. |
| Pat |
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| Hello Florence
Hope you are well, sounds like you are really busy, well done and I wish you good luck with your new book. Just to let you know it is 2 years this easter that I saw you and still not smoking (in fact, hate the smell of them, anyone near me with a cigarette and I am not a happy bunny). Had a baby boy since I last saw you, his name is Jenson and is 13 months old today.
Of course you can use my testimonial for your book, I would be delighted to help in anyway I can, as you have helped me so very much (perhaps you could help me now with my weight too!! Let me know how you get on.
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| Deborah |
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| "I am so surprised and stunned by how fantastic I feel after being depressed and feeling guilty for so long.The best thing is that I have had no withdrawal symptoms! I feel three things are important: to visualise yourself as being free of the smoking habit, have an open mind and giving it 100% effort. I highly recommend Florence Mackay, if you seriously want to give up smoking. THANK YOU Florence from the bottom of my heart." |
| Alicia Thomas, Clinical Nurse RNOH Stanmore |
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| "Hi there, just a quick note to let you know I'm still ok 5 days after stopping smoking with your Expert Stop Smoking Therapy, I am really feeling GREAT...I haven't even thought about smoking nor had any cravings for food or any of those nightmares I told you about, I feel totally in control of my life again after twenty years of smoking twenty cigarette a day...I can't thank you enough. My wife Karen also can't believe the transition because normally by this time (when I tried the Gums and patches) I would be climbing the walls (a bad tempered old BEAR...Grrrrr) my mind and body now feels absolutely positive and confident I'm sleeping well at night and run every morning at 6am, even in the recent snowfalls ( My Kids call me Terminator 4 ). Basically it's like being born again." |
| Craig, Ashford |
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| "I want to thank you for helping me to stop smoking. I have not even thought about a smoke after having smoked 40 a day for 40 years. You are one incredibel lady who has so much to offer to the world. Everybody I meet I sing your praises and recommend your work to". |
| Laurence Branscombe, Crawley |
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Weight Loss |
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| After years of start / stop dieting and my weight gradually increasing, my wife persuaded me that hot on the heels of my successful stopping smoking hypnotherapy with Florence, that I should try her weight loss treatment. I was 55 years old and at that time I was over 15 stone with decreasing levels of energy and increasing likelihood of heart problems. My wife is very keen on a balanced nutritional diet and was happy to support whatever it took to get me back in shape. Florence rapidly told me there was no free lunch on weight loss which was a shame as I like free lunches!
Whilst the hypnotherapy can help to reinforce the actions you want to take, you have to be prepared to take the actions yourself. I needed a kick-start and that is exactly what Florence provided for me a set of rules for my nutrition, some reinforcement through the hypnotherapy and hey presto the weight would come off and I would still be able to enjoy my eating and drinking. I am happy to say that after my brief course with Florence last spring that I lost around 3 stone in 4 months and have broadly kept to that weight ever since. This was done not by starving but by having the right balance of protein, carbs and vitamins at the right time of day. I have largely cut out carbs after lunch and have gone wheat free but guess what; I prefer spelt bread and sleep better. |
| A weight client from London |
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| "After my sessions with Florence Mackay I have lost about a stone and a half in about 2 months & more importantly, I feel positive and empowered to take control of my emotional and therefore physical life. It is not a quick fix to losing weight but I got to understand trust and crucially now love myself which in turn continues to give me the strength to look after myself and reassess my attitude towards everything in my life." |
| Angie, Sussex |
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| “No more diets no more cravings. Hypnotherapy treated my weight problem. I tried diets, tried exercise, but the motivation was just not there, I gave up too quickly. I am now losing weight and enjoying the figure I really want. Now I look slimmer, feel fitter and eat healthily.” |
| Jan, Sussex |
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Phobias |
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| "After your therapy sessions Justine has been transformed. Almost immediately after the sessions we went on holiday to a place where the wasps were rife. Although you couldn't say that Justine actually likes wasps now, she was able to calmly brush them away and even swat the odd one or two. It really was amazing to see. Before the therapy the whole holiday would have been an absolute nightmare, both for Justine and those around her." (written on behalf of his wife) |
| Alex on behalf of his partner |
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| "After only one session my state of mind was completely changed. I instantly felt more confident and able. I no longer had a fear of driving tests and passed with ease on my next try after having failed the three previous times. Hypnotherapy helped me overcome my fears and achieve my goal." |
| Allison, Sussex |
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| "After my second session I left feeling very confident that we had got to the root of the problem and actually looking forward to my next fligh! Just two weeks later I took that first flight. I not only managed to stand up mid-flight (before I had to remain in my seat and not move, 11 hours is the longest I have remained sitting which is not only uncomfortable but dangerous. I felt calm and even managed to look around the aricraft. I experienced no feelings of nausea and the return journey was as successful. This has and will totally change my outlook on life. I am not being held back by my own insecurities and have Florence to thank for that. I would not hesitate in returning or recommending anyone to Florence. She is a genuine, warm and caring person. Above all she is confidential and professional." |
| Melanie, Sussex |
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Insomnia |
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| "My mind and body now feel absolutely positive and confident I'm sleeping well at night and run every morning at 6am, even in the recent snowfalls ( My Kids call me Terminator 4 ). Basicly it's like being born again." |
| Craig, Ashford |
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| "Before I had treatment I was suffering from prolonged bouts of stress which caused me not to sleep properly leaving me feeling exhausted during the day. Since hypnosis I feel that I am coping with situations in a calmer manner. If I feel a difficult situation that really tests my patience I use my breathing excercises and if necessary I go and meditate to try and calm myself. My sleep is significantly better now. Without the hypnosis I would not have achieved such a good result and would still be on a self-destructive path in my life." |
| Fay Nurse Sussex |
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Depression |
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| "After a two hour consultation (involving hypnosis) with Florence Mackay. I felt different with respect to my problem with depression and now feel quite in control. She helped me enormously and changed my whole attitude to life. I am deeply grateful to her." |
| Mrs. B. Sussex |
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| "My sessions with Florence Mackay left me feeling calmer, more relaxed and more in control than I thought possible despite being in the midst of my very acrimonious divorce. What is even more astonishing is that, three months later, my ability to retain my calmness and focus has not diminished." |
| Mrs. G. Kent |
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Stress / Anxiety |
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| "My sessions with Florence Mackay left me feeling calmer, more relaxed and more in control than I thought possible despite being in the midst of my very acrimonious divorce. What is even more astonishing is that, three months later, my ability to retain my calmness and focus has not diminished." |
| Mrs. G. Kent |
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| "Since hypnosis I feel that I am coping with situations I calmer manner. If I feel a difficult situation that really tests my patience I use my breathing excercises and if necessary I go and meditate to try and calm myself. My sleep is significantly better now. Without the hypnosis I would not have achieved such a good result and would still be on a self-destructive path in my life." |
| Fay Nurse Sussex |
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Public Speaking |
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| "Through just 2 sessions with you Florence I have not only returned to the confident and knowledgeable self I was but also I now have an enhanced awareness of many more things that, combined with a greater ability to hold information and observations has had a huge impact. As a result, demand for my skills and knowledge has increased over 3 fold and I now can look forward to a very secure and happy future." |
| Clare Kennett, Director Burnhouse Computers |
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Limiting Beliefs |
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| "I was nervous and anxious about my squash matches and afraid of failing which affected my play. After my sessions with Florence I feel free and easy knowing that everyone supports me and I need only to play my best.
With my new frame of mind, WON 2 OPENS, RANKED TOP 10." |
| Hadley, 16 yrs. old Sussex |
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| "After one session I felt empowered to make the changes in my life I had held back on, I was feeling better and my morning sickness eased almost immediately. The self-hypnosis helped me to focus and improve how I felt. After session two I felt less tired and further empowered, a feeling of confidence and positiveness about everything." |
| Kathrine, Sussex |
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Confidence |
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| "The biggest change I have noticed is that I am now much calmer when confronted with a problem or a stressful situation. This could be anything from a work related problem to driving in the car. When I look back at specific occasions I can see that I handled them in a far more controlled way than before. I am then generally much calmer after a day at work or a journey away. On a number of occasions I have used the anchoring technique you taught me to change my state of mind and quickly move forward, rather than wallow and hold myself back. I would like to thank you for your help, not just for myself but also for those who I know have benefited in other ways from your treatment." |
| Mike, Sussex |
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| "After the first session my confidence had already improved and I increased my speed reading by 79% in just two sessions which has boosted my confidence as well. My friends, tutors and family have remarked on the substantial improvement I have made in my everyday life. This is all thanks to you. I would have no hesitation in recommending your services to my friends, family or people I come in contact with in the future. Thank you so much for improving my life". |
| Gareth 16 yrs. old Sussex |
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| "My mind and body now feels absolutely positive and confident I'm sleeping well at night and run every morning at 6am, even in the recent snowfalls ( My Kids call me Terminator 4 ). Basicly it's like being born again." |
| Craig, Ashford |
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| "I was nervous and anxious about my squash matches and afraid of failing which affected my play. After my sessions with Florence I feel free and easy knowing that everyone supports me and I need only to play my best.
With my new frame of mind, WON 2 OPENS, RANKED TOP 10." |
| Hadley, 16 yrs. old Sussex |
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Peak Performance |
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| "I was nervous and anxious about my squash matches and afraid of failing which affected my play. After my sessions with Florence I feel free and easy knowing that everyone supports me and I need only to play my best.
With my new frame of mind, WON 2 OPENS, RANKED TOP 10." |
| Hadley, 16 yrs. old Sussex |
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Change Your Life Now!
